You do away with the unnecessary, giving you the opportunity to focus on what’s truly important. When you know your purpose, you shape your decisions and actions according to this purpose. People who feel that their lives have meaning tend to demonstrate better physical and mental health than those who don’t see meaning in their lives. Results of a long-term study published in the Psychological Science journal reveal that people who have a strong sense of purpose in life, especially those who are at retirement age, tend to live longer than those who do not.
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